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Lucid Dreaming for Beginners

What’s Lucid Dreaming Like? An Intro to Lucid Dreaming For Beginners What does it feel like? How do you know when you’ve really achieved a state of lucid dreaming? Is lucid dreaming really like...

Sleep Statistics: The State of Sleep in America

Sleep Statistics: The State of Sleep in America At SleepPhones®, we certainly talk a lot about sleep on our website, or when we’re featured in local, regional and national media, and when we...

Catching Zs: Simple Travel Tips for Better Sleep on Your Next Flight

Catching Zs: Simple Travel Tips for Better Sleep on Your Next Flight By Jessica Festa (Link to Article) Tip: ASMR is best enjoyed with SleepPhones, soft, pillowy headphones you can lay your...

Game Period - Gift Guide for Gamers

Gift Guide for Gamers By Joe Cole (Link to Article) One of the most favorite hobbies of the new generation is gaming, and most teens can’t just avoid playing video games either on their...

The Washington Post - Can't sleep on airplanes? These products and techniques can help.

Can't Sleep on airplanes? These products and techniques can help.  Christopher Elliot (Link to Article) SleepPhones featured in The Washington Post article "Can't sleep on airplanes?...

How Much Sleep Do We Really Need

How Much Sleep Do We Really Need? Around 7 to 9 Hours. The National Sleep Foundation recommends between 7-9 hours of sleep for adults both young and old. In today’s fast paced world, it’...

How Sleep Affects Your Workout

How Sleep Affects Your Workout: Working Out on No Sleep If you have ever attempted working out on no sleep, you may have a feel for how sleep affects your workout. As you will see, science has...

Kiplinger -Small-Business Success Story: AcousticSheep Headphones

Small-Business Success Story: AcousticSheep Headphones Pat Esswein (Link to Article) Kiplinger's spoke with Dr. Wei-Shin Lai (pictured right), 39, the cofounder and CEO of the Erie, Pa.-...

10 Romantic Gifts (Technically Speaking) for Valentine’s Day

10 Romantic Gifts (Technically Speaking) for Valentine's Day by Eli Pacheco (Link to article) SleepPhones® | These wireless headphones for bed could save your love life (if you’re a snorer...

Getting A Good Night’s Sleep When Sleeping With Tinnitus

Sleeping With Tinnitus: Advice for Getting a Good Night’s Sleep Living with tinnitus is a challenge all on its own, sleeping with tinnitus can amplify the challenge to near-unbearable levels....

ASMR For Sleep: Can Falling Asleep Better Make You Happier?

ASMR for Sleep: How to Fall Asleep in a State of Bliss ASMR stands for Autonomous Sensory Meridian Response — but until you experience it for yourself, the technical definition does not do it...

Healthy New Year's Resolutions

Healthy New Year's Resolutions When you ask people about their healthy new year's resolutions you typically hear the same ones over and over again.   “I’m going to eat better” “I’m...

10 Gadgets for Surviving a Noisy Flight

10 Gadgets for Surviving a Noisy Flight By Lisa Eadicicco (Link to article) SleepPhones® headphones look just like an ordinary headband, making them flat enough to wear enjoyably while lying...

Natural Remedies for Insomnia

Natural Remedies for Insomnia  When you need a good night’s sleep you’ll try just about anything to get one. If a couple of pills are promising instant relief from insomnia, why not take some...

18 Insanely Weird and Unique Products from Killer StartUps

18 Insanely Weird and Unique Products from Killer StartUps By Chris Dessi (Link to article) "I had no idea that I wanted this product in my life, and now I can't stop thinking about them....

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