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Is Ambien (or Zolpidem) Safe, Does it Actually Work, and What Are Safe Alternatives?

Is Ambien (or Zolpidem) Safe, Does it Actually Work, and What Are Safe Alternatives? Perhaps you’ve heard the sleepwalking stories, the loss-of-control tragedies, and the more humorous anecdotes...

What is Polyphasic Sleep, and is Eight Hours of Shuteye Really Necessary?

What is Polyphasic Sleep, and is Eight Hours of Shuteye Really Necessary? There is a thirst for productivity in our culture; a nearly palpable sense of, “time is money.” Paradoxically, with this...

Old and Tough Arugula Recipe

Healthy Lifestyle Series: How to Cook Mature Arugula It's June in Erie, PA, and the late spring weather is settling in with highs in the 70's and lows in the 50's, with plenty of rain. I...

The Daily Mail – US small businesses worry about trade policy, too

US small businesses worry about trade policy, too  (Link to Article) AcousticSheep™ owners Dr. Wei-Shin Lai and Jason Wolfe attend the Global Innovation Forum in Washington D.C. to join...

SleepPhones® featured on This N' That with Olivia

The Best Mother’s Day Gifts for 2017!  by Olivia Douglass (Link to Article) Help mom celebrate Mother's Day with a restful night's sleep. SleepPhones® are the perfect gift for moms,...

SleepPhones® featured on DonnaHup.com

Thoughtful Mother’s Day Gift Ideas by Donna Hup (Link to Article) SleepPhones® make a perfect Mother's Day gift. Help mom rest and relax to soothing audio in bed.   

SleepPhones® featured on Buzzfeed

21 Things To Make You Feel Like You're In First Class When You're In Coach by Samantha Wieder (Link to Article) With SleepPhones® you can upgrade your flying experience, no matter where you...

SleepPhones® featured on Elliott.org

Can’t Sleep on Airplanes? These Products and Techniques Can Help by Christopher Elliott (Link to Article) Can't sleep on an airplane? SleepPhones® can help you comfortably listen to...

SleepPhones® featured on Ben Greenfield Fitness

SleepPhones® featured on the Ben Greenfield Fitness podcast.  By Ben Greenfield (Link to podcast) In an episode dedicated to improving performance, focus, and sleep, fitness guru...

5 Best Headphones for Sleeping and ASMR in 2017

5 Best Headphones for Sleeping and ASMR in 2017  by David (Link to Article) SleepPhones® sleep headphones are the most popular member of a large family of sleep-oriented headphones from...

Get In A Rhythm! Help Yourself Sleep Better While Traveling

Sleeping Better While Traveling Is Part Of A Healthier, Happier Journey. It’s no surprise there are thousands of searchable articles devoted to the quest to get better sleep while traveling for...

Lucid Dreaming for Beginners

What’s Lucid Dreaming Like? An Intro to Lucid Dreaming For Beginners What does it feel like? How do you know when you’ve really achieved a state of lucid dreaming? Is lucid dreaming really like...

Sleep Statistics: The State of Sleep in America

Sleep Statistics: The State of Sleep in America At SleepPhones®, we certainly talk a lot about sleep on our website, or when we’re featured in local, regional and national media, and when we...

Catching Zs: Simple Travel Tips for Better Sleep on Your Next Flight

Catching Zs: Simple Travel Tips for Better Sleep on Your Next Flight By Jessica Festa (Link to Article) Tip: ASMR is best enjoyed with SleepPhones, soft, pillowy headphones you can lay your...

Game Period - Gift Guide for Gamers

Gift Guide for Gamers By Joe Cole (Link to Article) One of the most favorite hobbies of the new generation is gaming, and most teens can’t just avoid playing video games either on their...

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