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SleepPhones® Blog

Lucid Dreaming for Beginners

What’s Lucid Dreaming Like? An Intro to Lucid Dreaming For Beginners What does it feel like? How do you know when you’ve really achieved a state of lucid dreaming? Is lucid dreaming really like...

Sleep Statistics: The State of Sleep in America

Sleep Statistics: The State of Sleep in America At SleepPhones®, we certainly talk a lot about sleep on our website, or when we’re featured in local, regional and national media, and when we...

Game Period - Gift Guide for Gamers

Gift Guide for Gamers By Joe Cole (Link to Article) One of the most favorite hobbies of the new generation is gaming, and most teens can’t just avoid playing video games either on their...

How Much Sleep Do We Really Need

How Much Sleep Do We Really Need? Around 7 to 9 Hours. The National Sleep Foundation recommends between 7-9 hours of sleep for adults both young and old. In today’s fast paced world, it’...

How Sleep Affects Your Workout

How Sleep Affects Your Workout: Working Out on No Sleep If you have ever attempted working out on no sleep, you may have a feel for how sleep affects your workout. As you will see, science has...

Healthy New Year's Resolutions

Healthy New Year's Resolutions When you ask people about their healthy new year's resolutions you typically hear the same ones over and over again.   “I’m going to eat better” “I’m...

10 Gadgets for Surviving a Noisy Flight

10 Gadgets for Surviving a Noisy Flight By Lisa Eadicicco (Link to article) SleepPhones® headphones look just like an ordinary headband, making them flat enough to wear enjoyably while lying...

Natural Remedies for Insomnia

Natural Remedies for Insomnia  When you need a good night’s sleep you’ll try just about anything to get one. If a couple of pills are promising instant relief from insomnia, why not take some...

SleepPhones® featured on SmarterTravel.com

How to Sleep on the Plane:  A Guide to Sleep Aids by Shannon McMahon (Link to article) A world where everyone could sleep on command -- or, simply one with more comfortable airplane...

Two Powerful Types of Music to Help You Sleep

Two Powerful Types of Music to Help You Sleep Music to help you sleep — does it exist? Many of us can relate to getting some shut-eye while relaxing music plays in the background. Is that just a...

Sleep With Me Bonus Episode

SLEEP WELL WITH THIS EXCLUSIVE 'SLEEP WITH ME Podcast' EPISODE SleepPhones® is proud to bring you this never-heard-before special ASMR episode of the Sleep With Me Podcast. Best paired...

SleepPhones® mentioned on SmarterTravel

Booking an Airport Nap:  What It's Really Like to Use a Snooze Cube By Shannon McMahon (Link to article) Apps like white noise provide relaxing soundtracks that range from waves...

AcousticSheep featured in Forbes Insights

Small Business Agenda:  Harnessing Technology For Growth By Forbes Insights (Link to report) Almost a quarter of respondents report they have scaled up from a home office to a...

Rock back to school like a celebrity

How to rock back to school like a celebrity By Angela Corry (Link to article) Regular headphones and ear buds are simply not comfortable to wear all night long.  SleepPhones are fully...

Microsleep

Microsleep Microsleep is a phenomenon that occurs when your body and mind are so fatigued that you can’t help but nod off for a brief period of a few seconds to a couple of minutes. A microsleep...

Ways to Fall Asleep

Ways to Fall Asleep Next time you’re tossing and turning in your bed, fighting through another restless night, try these natural ways to fall asleep fast. As tempting as it might be to reach for...

2015 CTA Small Business of the Year

VIDEO:  Headphones You Can Wear While You Sleep By: Kelsey Pommer (Link to video) Listening to music before bed may be relaxing, but traditional headphones aren't always the most...

AcousticSheep ranked #1657 on Inc. 5000

AcousticSheep ranked #1657 on Inc. 5000  By Inc. 5000 (Link to article) Manufactures, distributes and sells two comfort-centric brands of headphones:  SleepPhones® and RunPhones®.

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