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SleepPhones® Blog

How Much Sleep You Should Be Getting

How Much Sleep You Should Be Getting and How to Be Less Tired in the Morning Short Answer As long as you are not tired, you are getting enough sleep. If you are tired, you may not be getting...

Sleep Hygiene Rules for Insomnia Prevention

Behavior retraining with the sleep hygiene rules is often the first step in fixing sleep problems. It's great and highly effective for the person who has insomnia perhaps once a week and is...

Insomnia

Free Insomnia Solution for the Insomniac - Explained by a Family Physician People with chronic or severe insomnia often say that they dread bedtime. They hate trying to go to sleep. They know it...

Herbal Sleep Medicines - Be Careful!

Many people believe that herbal medications are relatively benign and do not have any side effects. However, pretty much anything with an effect will have side effects. Plus, herbals work because...

Recommended Audio

Relaxing Music Pzizz http://www.pzizz.com/ Spoken Word Kelly Howell http://www.theatreofthemind.com Meditainment http://www.meditainment.com/sleep-music/ The Meditation...

How to measure decibels

Question: How do I measure decibel levels on a sleep phone to ensure it remains below 85 decibels? Answer: Many adults may already have some hearing loss in some frequencies. 1 in 3 adults...

Does Bluetooth Cause Brain Tumors?

On Jan. 27, 2015, Susan asked Dr. Lai a question. You can ask too! Question: Is there any known connection with developing brain tumors by wearing these [SleepPhones] on a regular basis?...

Ordering and Shipping Information

Having trouble placing an order? Please email us at service@acousticsheep.com for assistance. You may also want to try opening the site in a different browser to see if that will...

Sizing and Headband Care Instructions

How do I figure out what size to buy? Check out our sizing chart to determine what size will fit you best. Medium is the most common size, and will fit most people.  ...

Speakers and Product Information

What are the technical specifications for the speakers? WIRED SPEAKERS: Cord: 120cm (48") cord Plug: 3.5mm (1/8") stereo plug Impedance: 32 Ω Frequency: 20-...

Wireless Information

What are the pairing instructions? Here is a link to a quick demonstration video on how to properly pair your Bluetooth® device:   If your module looks like this, please use the...

Compatibility and Usage

SleepPhones® Headphones Compatibility and Usage What products are compatible with SleepPhones®? Smartphones, iPods, MP3 players, computers, tablet, radios, CD players and noise machines will work...

Health and Safety

Is it safe to use SleepPhones® Wireless Bluetooth® technology? What about EMFs? In a word, yes. We feel confident that all of our products, including the SleepPhones® Wireless, are safe. SleepPhones...

SleepPhones® featured on ABC's The FAB Life

SleepPhones® featured on ABC's The FAB Life  By Rachel Rudwall Splurge or Save?  Travel expert Rachel Rudwall gives viewers tips on purchasing all you need for your next vacation.

iPhone Blue Light Filter is finally available!

I am so excited about the new iPhone blue light filter update! We finally have a night time viewing setting that filters out blue light! Previously the only solution to reduce night time blue light...

SleepPhones® featured on ABC's The View

SleepPhones® featured on ABC's The View  Fashion trend expert, Stacy London, includes SleepPhones in the "View Your Deal" segment, showcasing the product's revolutionary design at a bargain...

SleepPhones® featured on DailyMail.co.uk

Special 'hug blankets' and listening to white noise:  An expert reveals the best ways to guarantee sleep on a plane By Caroline McGuire  (Link to article) There are many noise-...

Exchanges and Returns, Warranty

Where can I get more information about exchanges and returns? This page has more information about how to return or exchange a SleepPhones® product. Is there a warranty? Yes. We offer a One-...

Contact Us - SleepPhones®

Contact SleepPhones® Customer Service To reach our Customer Service Specialists, please email service@acousticsheep.com or call 877-838-4790, 8-5 EST Mon - Fri. Please be sure...

About AcousticSheep LLC

Are you a green company? We strive to be as eco-friendly as possible, with an emphasis on using environmentally-friendly materials and manufacturing processes. Please see our Corporate...

SleepPhones® featured on TravelChannel.com

How to Sleep on a Plane Like a Pro By Holly Aguirre  (Link to article) There's an entire industry catering to in-flight insomnia. Here's our list of can't-miss airborne sleep aids...

SleepPhones® featured on SoFeminine.co.uk

9 Things That Will Help You Sleep Like A Damn Baby By Emily Griffiths (Link to Article) SleepPhones are like ear plugs (but better, obviously) as they drown out distracting sounds to let...

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