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SleepPhones® Effortless™ - Instructional Video Guide

SleepPhones® Effortless™

ONLY MODEL WITH INDUCTION CHARGING

Connects to any Bluetooth® enabled device and comes with a convenient induction charger.
SleepPhones® Wireless

OUR MOST POPULAR MODEL

Cordlessly connects to any Bluetooth® enabled device.
SleepPhones® Classic

OUR ORIGINAL MODEL

Connects via a long, durable cord to your device.

Sleep Hygiene Rules for Insomnia Prevention

Behavior retraining with the sleep hygiene rules is often the first step in fixing sleep problems. It's great and highly effective for the person who has insomnia perhaps once a week and is...
On Polyphasic Sleep

Polyphasic sleep is a pattern of sleep that includes many phases of rest and wakefulness throughout a 24-hour period.
The Best Music and Sounds for Sleeping

The possibilities for music and sound are endless. So, how do you find the best ones for sleeping?

We all know someone who could use more sleep. Share this page with them!

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