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Watch Out for E-Commerce Scams During COVID-19 By Dr. Wei-Shin Lai, Co-Founder & CEO of SleepPhones® With the shift to online shopping, we are seeing an uptick in scams and borderline shady business practices. It’s getting easier to make pretty videos, so knockoffs and non-brands can...

Why Do Some People Have a Worse Response to the...

Why Do Some People Have a Worse Response to the Coronavirus? Wei-Shin Lai, M.D. June 8, 2020...

The Connection Between Sleep and Migraine...

The Connection Between Sleep and Migraine Headaches While there is still a lot we don’t know...

How To Tell If Your Symptoms Are From Allergies...

Allergies (nasal allergies/allergic rhinitis) versus COVID-19 (novel coronavirus disease) annotated...

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COVID-19 Diet: What to Eat When Sick with the Novel Coronavirus

May 15, 2020 Wei-Shin Lai, M.D. How COVID-19 is Causing Blood Clots Even in Young People COVID-19 causes your blood to “thicken,1” which leads to strokes,2 pulmonary embolism,3 “COVID toes...

Does Being Stressed Make It Harder to Sleep?

Does Being Stressed Make It Harder to Sleep? Like the moon and tide, sleep and stress are intrinsically linked. In conjunction with this connection, there is also a chicken or the egg relationship...

Four Simple Ways to Reduce Coronavirus Anxiety [+ Shareable Infographic]

Four Simple Ways to Reduce Coronavirus Anxiety [+ Shareable Infographic] If the coronavirus has you on edge, you’re not alone. In the span of days, life was upended around the world. In addition...

The Most Comfortable Coronavirus Mask Design By A Doctor

The Most Comfortable Coronavirus Mask Design By A Doctor (Plus a Solution for Glasses Fogging up or Wearing With a Beard) Step-By-Step Directions on How to Make Your Own Mask Using Household Items...

Your Complete ASMR Triggers List [Infographic + Videos]

Your Complete ASMR Triggers List [Infographic + Videos] ASMR, or Autonomous Sensory Meridian Response, refers to the tingly feeling you get in your head and sometimes down your spine in...

AcousticSheep Response to COVID-19

AcousticSheep® Response to COVID-19 June 15, 2020 Dear SleepPhones Customer, Your health is our first priority. In order to protect you, we protect ourselves, which filters to our community...

Updates on the Coronavirus Pandemic

Updates on the Coronavirus Pandemic Link to the post that details my original analysis of the Coronavirus situation from February 28, 2020. July 7, 2020 Scientists routinely surveil flu...

Coronavirus Predictions and Business Impact: How Fast It Will Spread, Creating a Business...

Coronavirus Predictions and Business Impact: How Fast It Will Spread, Creating a Business Continuity Plan, and What You Should Stock Up On February 28, 2020 Wei-Shin Lai, M.D. Corrections and...

How Lack of Sleep Affects Your Immune System

How Lack of Sleep Affects Your Immune System And the Important Role Sleep Will Play Amid the COVID-19 Outbreak The connection between lack of sleep and illness isn’t cut and dry, but there is...

Treating Tinnitus-Induced Sleep Problems Without Medication

Treating Tinnitus-Induced Sleep Problems Without Medication Dealing with tinnitus-induced sleep problems can be debilitating, and many of the medications to deal with it come with a litany of...

Doctor and CEO Answers Questions About Coronavirus

Doctor and Business Owner Answers Questions About Coronavirus: What You Should Do to Prepare February 28, 2020. Erie, PA. I wanted to write an article about how businesses should be preparing...

Yoga Poses for Before Bed

Yoga Poses for Before Bed Yoga postures before bed have been proven to help you fall asleep faster and improve the quality of your sleep. If you're struggling to get to sleep in the evenings, put...

What Is Tinnitus and How to Manage It

What Is Tinnitus and How to Manage It Tinnitus is the sensation of hearing noise even when there isn’t any. The perception of this sound is different for everyone. Some people experience it as a...

Your Guide to Napping: How to Nap to Get The Biggest Benefit

Your Guide to Napping: How to Nap to Get The Biggest Benefit If you’re one of the 34% of Americans who take a midday snooze (1), keep your eyes open for a few more minutes to learn all about...

Wireless v Effortless

SleepPhones® Wireless v. Effortless™ They look virtually the same; so how are they different?     Where they differ, is in how you charge them!   Visually and...

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Watch Out for E-Commerce Scams During COVID-19

Watch Out for E-Commerce Scams During COVID-19 By Dr. Wei-Shin Lai, Co-Founder & CEO of...

Why Do Some People Have a Worse Response to the...

Why Do Some People Have a Worse Response to the Coronavirus? Wei-Shin Lai, M.D. June 8, 2020...

The Connection Between Sleep and Migraine...

The Connection Between Sleep and Migraine Headaches While there is still a lot we don’t know...

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The Most Comfortable Coronavirus Mask Design By A...

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Wireless v Effortless

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Night Owls (Delayed Phase Sleep Disorder) vs....