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Listening to synchronized sounds during sleep improves memory

According to a new study, listening to pink noise during deep sleep synchronizes the brain waves better, prolongs deep sleep, and improves memory the next day. This is a link to the brain wave study.

That is precisely what our free music offers. The white noise track is overlayed with binaural beats that help you to enter deep sleep faster, synchronize your brain waves, and keep you in deep sleep. Here is the link to our free brain synchronizing white noise. See the one on the bottom right. Our Newport Waves track also offers it — but click on the deep sleep 10 minute loop track for the memory-improving effect mentioned in the article.

This is the link to the German study published in Neuron: Auditory Closed-Loop Stimulation of the Sleep Slow Oscillation Enhances Memory.

April 12, 2013

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