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5 tips for using your Apple gear to stay fit and healthy in 2012

5 tips for using your Apple gear to stay fit and healthy in 2012

By: Dave Greenbaum, GigaOm

Losing weight is on a lot of people's minds post-New Year, so this is a perfect time to revisit tips and tricks about how to use Apple technologies to help you get healthier in 2012. Music, food and activity monitoring all contribute to a healthier you, and can be tracked on your Mac or iPhone.

If your sleeping partner doesn't want to hear these sounds, there's a solution. First you need some SleepPhones. This soft headband includes a set of integrated speakers and can plug directly into a headphone jack. Then attach a BlueBridge mini-jack RX to the SleepPhones. Now you've got an effective wireless solution for nighttime audio that won't endanger your partner's rest or your Apple gear.

Got any tips of your own for using your Apple devices to meet your fitness goals? Let us know in the comments.

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